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With constant meetings and deadlines approaching you all the time, the pressure to perform is high. Stress becomes the worst nightmare and inflicts more harm on the body than you could imagine – one of which is the constant shedding of hair. Hair loss has many possible triggers, including stress, genetics, an underactive thyroid, and medications for other health conditions. For many people, hair loss may even result in lower self-esteem and elicits anxiety and other emotional concerns.
Keep all those catastrophes aside, as we have a cure for your hair loss – a remedy you might’ve heard of, but never sure of, before – Green Tea!
It has been well documented that green tea will not only cure a myriad of health problems but will also help in controlling hair fall. While green tea has been a well-established ingredient to cut down the body weight, several studies have put forth its advantages that could radiate through the scalp.
According to IJARPB’s study, green tea contains polyphenols and flavonoids, which gives green tea the antioxidant and anticarcinogenic qualities. It also contains a powerful antioxidant called epigallocatechin gallate (EGCG) which is known to improve hair growth and overall health of hair. Adding to the list long benefits is green tea’s antioxidant and anti-inflammatory properties that are potent in preventing hair fall and supporting the growth of new hair.
Benefits of Green Tea:
Correlation between Green Tea & DHT:
Dihydrotestosterone, a sex steroid & androgen hormone, is the main culprit when it comes to gradual, hair loss. The hormone shrinks hair follicle and also reduces the diameters of hair. Green tea is known for its ability to inhibit 5-alpha reductase, the very compound that can synthesize DHT, the hormone that causes male pattern baldness.
How to use Green tea:
Now that you know what wonders green tea can do to your hair, what are you waiting for?
To ascertain if your type of hair loss can be restored by using green tea & other natural methods, talk to our hair experts.
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